Live Stronger Live Longer LLC
If you have any question concerning prices, payments, services, or scheduling please request information by sending an email to or simply request information by sending a letter provided on this page.
                 60-Minute Private Training
 Sessions                    Price/session                    Pre-paid amount
    1/week                $70                                $280
    2/week                $65                                $520
    3/week                $60                                $720

                   30-Minute Private Training
 Sessions                    Price/session                    Pre-paid amount
    1/week                $50                                $200
    2/week                $45                                $360
    3/week                $40                                $480

                         [2+ people; 60-minute session] 

Total sessions           Price/session                 Pre-paid amount
    1                         $45                               $45
    4                         $40                               $160
    8                         $35                               $280
    12                       $30                               $360

​Natalie's Training Programs

60-minute sessions consist of full warm-up, exercise routine focused on upper or lower body, circuit-training, aerobic activity, core work, stretching, and cool down.

30-minute sessions allow for shorter workout to accommodate even the busiest of schedules. 

Group-training involves fun group environment with circuit training including intervals of strength, cardio, and core.  

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Natalie McCall
Herndon, VA
For clientele with serious health concerns and limitations, 60 minute sessions would be recommended to start off